The Cost of Untreated Mental Illness: An Interview with Faisal Tai, MD

We live in a complicated world and are presented with challenges on a daily basis. Sometimes it just seems too much when you look around and see pandemics, war, economic challenges, and environmental problems. These kinds of challenges often result in excess stress and anxiety, and even depression. Many people feel like they’re not prepared…

We are seeing a lot more focus on anxiety treatment these days. In fact, the U.S. Preventive Services Task Force on Anxiety Screenings for Adults has just announced its recommendations, which you can read about on their website. As they state “Created in 1984, the U.S. Preventive Services Task Force is an independent, volunteer panel…

A new study in Current Biology indicates that cannabinoids hold potential for helping treat a variety of conditions, including depression and anxiety. For that reason, it is important to study their effect on various living beings which will help us better understand their potential benefit for humans in the future. The scientists at the University…

Supporting someone with depression or anxiety requires empathy, patience, and a genuine commitment to understanding their experience. Firstly, it’s crucial to listen actively and without judgment. Create a safe space for them to express their feelings, allowing them to share as much or as little as they’re comfortable with. Avoid offering quick solutions or dismissing…

Mental health in seniors is a crucial aspect of overall well-being, yet it is often overlooked. While age itself doesn’t guarantee an increase in depression, factors like health issues, loss of loved ones, or social isolation can contribute to higher rates of depression in older adults. It’s essential to address mental health concerns at any…

What is parental burnout? Parental burnout is a state of physical, emotional, and/or mental exhaustion suffered by parents (or caregivers) due to long term stress and the serious demands of raising children. It can manifest as feelings of overwhelm, irritability, detachment, and a sense of dread of being not able to meet parenting responsibilities. It’s…