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Q&A: All About Self-Harm
How is self-harm defined? What behaviours can constitute self-harm? Self-harm refers to the intentional act of causing harm or injury to oneself. Self-harm can include cutting, burning, biting, hair-pulling, self-punching, head-banging, scratching, and skin-picking. What are some of the reasons patients self-harm? There is no one reason why people self-harm, and it’s not necessarily a…
Q&A on Teens and Sleep
In general, we’ve seen an increase in anxiety amongst our younger patients. There are a number of reasons that we believe this has been the case. They include the isolation that the younger people experienced during Covid, the side effects that they experienced from not interacting with their friends during Covid and related difficulties. Lack…
Women, Men and PTSD Q&A
Why are women more likely to develop PTSD than men?Women are more than two and a half times as likely to develop PTSD than men: 10% for women vs. 4% for men. And there are a number of reasons women experience PTSD more frequently than men:Women are more likely to experience sexual assault than men,Being…
Recognizing Your Proudest Accomplishment of the Year
This past year has been one for the history books. Emerging from the pandemic has been a challenging but fulfilling process, especially for healthcare providers and business leaders. As a psychiatrist as well as the CEO of PsychPlus, this has been doubly the case. It’s important for everyone to take a bit of time and…
AI and Introversion Q&A
Is AI better suited for introverts?AI will play a large role in everyone’s life in the future. But that doesn’t mean everyone will benefit the same amount. Some experts believe that since AI does not involve social standards and expectations, introverted people will experience less anxiety and be less emotionally-drained than when interacting with other…
Remote Work and Mental Health
By their very nature, humans are social beings. The vast majority of them expect and enjoy interaction with others. Sitting alone in your house all day long in front of a computer turns this natural propensity on it’s head. Therefore, in my opinion, social isolation is a significant threat to the mental well-being of remote…