Similar Posts

What you Need to Know About Serotonin and Alcohol
Medication with serotonin such as Zoloft should not be mixed with alcohol. However, some people who suffer from depression might mix a medication such as Zoloft and alcohol in the mistaken belief that it will help their mood. They might also do it since they are not aware that these substances should not be mixed….

The Loneliness Epidemic and AI
The loneliness epidemic is the growing societal issue of increased feelings of loneliness and social isolation among individuals. It’s influenced by factors like changing social structures and technology, impacting mental and physical well-being. Artificial intelligence has the potential to impact the loneliness epidemic in a number of ways including by providing a form of companionship…

All About Psilocybin
Psilocybin, a naturally occurring psychedelic compound found in certain mushrooms, has gained increased attention in America for its potential therapeutic benefits. While psilocybin remains classified as a Schedule I substance at the federal level, some states and cities are exploring decriminalization and regulatory measures. Research into psilocybin’s therapeutic effects has shown promising results, particularly in…

How and Why to Take a Social Media Cleanse
Q: What tips do you have to help readers go on a social media cleanse? A: There are a number of effective ways to go on a so-called social media cleanse. They include setting specific time limits on social media, using productivity apps to track social media usage, and designate certain periods of the day…

Morphine Withdrawal: A Primer
The body and brain work to maintain a state of balance called homeostasis. But ingesting strong substance alters that balance and then your body has to take steps to adjust, including via your neurotransmitters. So basically the human body makes a physiological adaptation when a foreign substance is introduced or maintained in the system. Opioids…

The Value of Sleep to Good Mental Health
Sleep, including REM (Rapid Eye Movement) sleep, is crucial for your mental health. It plays a role in emotional regulation, memory consolidation, and overall cognitive function. Adequate sleep is associated with improved mood and resilience to stress. Disruptions in sleep may contribute to mood disorders, so maintaining a healthy sleep pattern is essential for mental…